What Are Adult Only Cruise Lines and Why Try Them

Adult-only cruise lines are premium vacation experiences designed exclusively for travelers aged 18 and over, offering a refined, child-free environment perfect for relaxation, romance, or socializing. These cruises emphasize sophistication and tranquility, featuring upscale amenities, curated entertainment, and serene spaces like adults-only pools and lounges. Ideal for couples, solo travelers, or groups seeking a peaceful escape, they redefine onboard luxury without the distractions of family-oriented activities.

Key Takeaways

• Adult-only cruises exclude children for a quieter, more refined experience.
• Choose these cruises for romantic getaways or solo travel without family distractions.
• Enjoy curated amenities like spas, fine dining, and adult-focused entertainment.
• No kids’ clubs mean more space and serene onboard environments.
• Ideal for couples seeking intimacy or groups wanting a mature atmosphere.
• Look for themed voyages like wellness or nightlife for tailored experiences.

What Are Adult Only Cruise Lines and Why Try Them

Imagine stepping onto a cruise ship where the atmosphere is calm, the vibe is sophisticated, and there’s not a single kid’s splash zone in sight. That’s the magic of adult only cruise lines—a growing trend in the travel industry designed for travelers who want a peaceful, refined vacation away from the hustle and bustle of family-friendly cruises. Whether you’re a couple seeking romance, a solo traveler craving quiet time, or a group of friends looking for a more mature experience, these ships offer a sanctuary at sea.

I remember my first adult-only cruise. After years of family vacations with my nieces and nephews, I craved a trip without the constant background noise of children’s laughter, arcade games, or crowded pools. I booked a 7-day journey with a line known for its 18+ policy and was instantly hooked. The quiet decks, the elegant dining rooms, and the lack of strollers in the elevators made it feel like a completely different world. If you’ve ever wondered what it’s like to vacation without the chaos, or if adult-only cruising is worth the hype, you’re in the right place.

Defining Adult Only Cruise Lines: What Makes Them Different?

At first glance, adult only cruise lines might sound like a marketing gimmick, but they’re much more than that. These ships are intentionally designed to cater to adults, offering an environment that prioritizes relaxation, sophistication, and tailored experiences. Unlike mainstream cruises that cater to families, adult-only ships exclude guests under a certain age—usually 18 or 21—creating a space where quiet, romance, and adult-centric activities take center stage.

Age Restrictions and Policies

The cornerstone of any adult-only cruise is its age policy. Most lines enforce a strict 18+ or 21+ rule, meaning no children are allowed onboard. For example, Virgin Voyages welcomes passengers 18 and older, while Oceania Cruises and Regent Seven Seas have a 21+ policy on select sailings. These rules aren’t just about age—they’re about creating a specific atmosphere. No high chairs in the dining room, no kids’ menus, and no need to avoid certain areas because they’re reserved for families.

Design and Ambiance

From the moment you step onboard, you’ll notice the difference in design. Adult-only ships often feature sleek, modern interiors with a focus on elegance. Think dim lighting in lounges, plush seating in quiet corners, and art that leans more toward contemporary than cartoonish. Pools are designed for lounging, not splashing, and there’s often a dedicated “quiet zone” or “serenity deck” where phones and loud conversations are discouraged.

Target Audience and Experience

Who are these cruises for? Primarily couples, solo travelers, and groups of friends in their 30s to 60s. The vibe is relaxed but sophisticated—think wine tastings, mixology classes, and live jazz, not foam parties or karaoke with kids. Many lines also attract LGBTQ+ travelers due to their inclusive, judgment-free environments. It’s a space where you can unwind without worrying about being too loud, too quiet, or too “adult” in your choices.

Top Adult Only Cruise Lines to Consider

Not all adult-only cruises are created equal. Some focus on luxury, others on adventure, and a few on pure relaxation. Here are the standout lines that have mastered the art of catering to adults.

Virgin Voyages: The Modern, Playful Choice

Virgin Voyages is the new kid on the block, but it’s already making waves with its 18+ policy and fresh approach to cruising. Think of it as a boutique hotel at sea, with a focus on wellness, sustainability, and vibrant nightlife. The ship’s “Sneaky Sauna” (a hidden sauna with a view) and “Red Hot Nights” (adult-only parties) are perfect for travelers who want fun without the family-friendly vibe. The food is exceptional, with no buffets—everything is à la carte and included in your fare.

Pros: Stylish cabins, inclusive dining, and a no-tipping policy.
Cons: Limited itineraries (mostly Caribbean and Mediterranean) and a younger crowd, which might not appeal to all.

Oceania Cruises: Luxury and Culinary Excellence

Oceania is a favorite among foodies and culture lovers. Their ships (like the Regatta and Insignia) offer longer, immersive itineraries with a focus on gourmet dining. The line’s 21+ policy ensures a mature crowd, and the onboard experience feels more like a luxury hotel than a traditional cruise. Highlights include cooking classes with Michelin-starred guest chefs and wine pairings at every meal.

Pros: Exceptional cuisine, small ships (600–1,200 guests), and port-intensive itineraries.
Cons: Higher price point and fewer onboard activities for thrill-seekers.

Regent Seven Seas: All-Inclusive Elegance

Regent is the gold standard for all-inclusive luxury. Their ships (like the Seven Seas Explorer) offer butler service, free shore excursions, and unlimited premium drinks. The 21+ policy means you’ll never be disturbed by a crying baby or a rowdy teen. The ambiance is serene, with a focus on relaxation and cultural enrichment.

Pros: All-inclusive pricing, spacious suites, and personalized service.
Cons: Very high cost and a more formal dress code (e.g., jacket required for dinner).

Holland America Line: Mature, But Not Too Mature

Holland America isn’t strictly adult-only, but their “No Kids” sailings (usually transatlantic or repositioning cruises) are a hidden gem for adults. These voyages have a relaxed, intellectual vibe, with lectures, book clubs, and quiet lounges. The ships are elegant but not stuffy, making them ideal for travelers who want sophistication without pretension.

Pros: Affordable, diverse itineraries, and a mix of activities.
Cons: Not 100% adult-only (some sailings allow older teens).

Benefits of Adult Only Cruises: Why They’re Worth It

Why choose an adult-only cruise over a mainstream one? The benefits go beyond just “no kids.” These ships are designed with adult preferences in mind, offering a level of comfort and enjoyment that’s hard to find elsewhere.

Peace and Quiet

Let’s be honest: the biggest draw is the silence. No screaming toddlers in the pool, no arcade noise at 2 a.m., and no crowded elevators with strollers. Adult-only ships often have designated quiet areas (like Virgin’s “The Dock” or Oceania’s “Lotus Spa”) where you can truly unwind. For introverts or travelers who just need a break from sensory overload, this is a game-changer.

Tailored Activities and Entertainment

Adult-only cruises offer activities that cater to grown-up interests. Think wine tastings, mixology classes, art auctions, and live music (jazz, classical, or acoustic sets). There’s no “kids’ club,” but you’ll find cooking demos, cocktail workshops, and even silent disco nights. The entertainment is sophisticated but not stuffy—there’s still plenty of fun to be had.

Romantic Atmosphere

For couples, adult-only cruises are a dream. The ambiance is inherently romantic, with candlelit dinners, couples’ spa treatments, and sunset decks designed for two. Lines like Regent and Oceania even offer “honeymoon packages” with champagne, private dining, and spa credits. If you’re celebrating an anniversary or just want to reconnect, this is the way to do it.

Better Dining Experiences

Food is a major highlight. Adult-only ships often have fewer but higher-quality restaurants, with menus crafted by celebrity chefs or local experts. Buffets are rare—most meals are served à la carte, with wine pairings and attentive service. Virgin Voyages even has a “no kids’ menu” policy, so you won’t see chicken tenders or mac and cheese on the table.

Less Crowding and More Space

Smaller ships (like Oceania and Regent) mean fewer guests, which translates to more space. Pools aren’t overcrowded, loungers are easy to find, and dining rooms feel intimate. Even on larger ships like Virgin, the 18+ policy ensures a more relaxed crowd. You won’t have to fight for a table at the pool or wait in line for a drink.

Who Should Try an Adult Only Cruise?

Adult-only cruises aren’t for everyone, but they’re perfect for certain types of travelers. Here’s who might love them—and who might want to look elsewhere.

Couples and Honeymooners

If you’re celebrating a milestone or just want quality time together, an adult-only cruise is ideal. The romantic atmosphere, coupled with activities like couples’ massages and private dinners, makes it a no-brainer. Lines like Regent and Oceania even offer “honeymoon suites” with extra perks.

Solo Travelers

Solo travelers often struggle with the social pressure of mainstream cruises. Adult-only lines are more welcoming, with dedicated solo cabins (Virgin’s “Solo Sea View” rooms) and meetups for single travelers. The quieter vibe also means you can choose how much or how little to socialize.

Groups of Friends

Planning a trip with friends? Adult-only cruises offer the perfect balance of group fun and personal space. You can party at a silent disco, then retreat to a quiet lounge for a chat. The lack of kids also means you can enjoy the ship’s amenities without worrying about disturbing others.

Travelers Seeking Relaxation

If your idea of a vacation is reading a book by the pool, sipping a cocktail at sunset, or indulging in a spa treatment, an adult-only cruise is for you. The focus on wellness and quiet spaces makes it a sanctuary from the noise of daily life.

Who Might Not Enjoy It

Adult-only cruises aren’t for families with kids, thrill-seekers (most lines lack water parks or adrenaline-pumping activities), or travelers who crave constant social interaction. If you’re looking for a party-centric vibe (like Carnival), you might find these ships too tame.

Tips for Booking Your First Adult Only Cruise

Ready to book? Here’s how to make the most of your first adult-only cruise, from choosing the right line to packing the perfect suitcase.

1. Research the Line’s Vibe

Not all adult-only cruises are the same. Virgin is trendy and social, Oceania is refined and food-focused, and Regent is all about luxury. Read reviews, watch ship tours on YouTube, and talk to past cruisers to find the right fit.

2. Book Early for Perks

Many lines offer early booking discounts, free upgrades, or onboard credits. Virgin, for example, gives early birds a “Sailor Loot” credit for spa treatments or excursions. Regent’s all-inclusive pricing means you’ll save on extras if you book early.

3. Pack for the Atmosphere

Adult-only cruises often have dress codes for dinner (e.g., “resort chic” or “elegant”). Pack a mix of casual and dressy outfits. Don’t forget swimwear, sunscreen, and a good book—you’ll have plenty of quiet time to enjoy them.

4. Take Advantage of Quiet Spaces

Each ship has its own “serenity” areas. Virgin has “The Dock,” Oceania has the “Lotus Spa,” and Regent has “Serene.” These spots are perfect for naps, reading, or just enjoying the ocean breeze.

5. Try Something New

Adult-only cruises offer unique activities. Sign up for a wine tasting, take a mixology class, or try the silent disco. You might discover a new hobby or make new friends.

Adult Only Cruise Lines Comparison Table

Cruise Line	Age Policy	Ship Size (Guests)	Key Features	Price Range (Per Person)
Virgin Voyages	18+	2,770	No buffets, wellness focus, vibrant nightlife	$$ (Mid-range)
Oceania Cruises	21+ (on select sailings)	600–1,200	Gourmet dining, port-intensive itineraries	$$$ (Luxury)
Regent Seven Seas	21+	700–1,200	All-inclusive, butler service, free excursions	$$$$ (Ultra-luxury)
Holland America	21+ (on select sailings)	1,400–2,600	No Kids sailings, lectures, book clubs	$$ (Affordable)

Conclusion: Is an Adult Only Cruise Right for You?

So, are adult only cruise lines worth it? If you’re craving a vacation where peace, sophistication, and tailored experiences take priority over family-friendly chaos, the answer is a resounding yes. These ships offer something truly unique: a chance to relax, reconnect, and enjoy the finer things in life without the distractions of everyday travel.

From the quiet decks of Virgin Voyages to the gourmet dining of Oceania and the all-inclusive luxury of Regent, there’s an adult-only cruise for every taste and budget. Whether you’re a solo traveler, a couple, or a group of friends, the absence of kids isn’t just a policy—it’s a promise of a more refined, enjoyable experience.

Of course, it’s not for everyone. If you thrive on adrenaline, love kids, or want nonstop socializing, a mainstream cruise might still be your best bet. But if you’ve ever wished for a vacation where you could truly unwind, an adult-only cruise might just be your perfect escape. So go ahead—book that ticket, pack your bags, and prepare to discover the magic of cruising without the chaos.

Frequently Asked Questions

What are adult only cruise lines?

Adult only cruise lines are vacation experiences designed exclusively for passengers aged 18 or 21 and over, offering a child-free environment. These cruises focus on relaxation, sophisticated entertainment, and amenities tailored to adults, such as quiet lounges, upscale dining, and spa services.

Why should I try an adult only cruise line?

Adult only cruise lines provide a peaceful, refined atmosphere ideal for couples, solo travelers, or friends seeking a distraction-free getaway. Without children onboard, you can enjoy serene pools, late-night entertainment, and adult-oriented activities like mixology classes or wine tastings.

Which cruise lines offer adult only experiences?

Popular adult only cruise lines include Virgin Voyages, Viking Ocean Cruises, and P&O Cruises (on select ships). These brands emphasize luxury, tranquility, and curated experiences like sunset yoga, live jazz, and gourmet dining—all in a 18+ environment.

Are adult only cruises more expensive?

While some adult only cruise lines position themselves as premium brands with higher price points, others offer competitive rates. The cost often reflects the exclusive amenities, smaller crowds, and enhanced service, making it a worthwhile investment for a peaceful escape.

What activities are available on adult only cruise lines?

From mixology workshops and comedy shows to spa retreats and themed parties, adult only cruise lines prioritize grown-up fun. Many also offer enrichment programs like cooking classes, wine pairings, and cultural lectures to engage mature travelers.

Can solo travelers enjoy adult only cruise lines?

Absolutely! Adult only cruise lines are ideal for solo travelers, offering a welcoming, social atmosphere without the chaos of family-focused ships. Many provide solo cabins, dedicated meetups, and activities designed to help adults connect in a relaxed setting.