How Much Is a Massage on Princess Cruise Line Revealed

Massages on Princess Cruise Line start at $129 for a 50-minute Swedish massage, with prices varying by treatment type, duration, and ship location. Premium options like hot stone or deep tissue can exceed $200, especially when booked during peak times or through onboard promotions—so plan ahead to maximize value and relaxation.

Key Takeaways

• Massages start at $129: Basic 50-minute sessions are affordable but vary by ship and location.
• Book early for best rates: Pre-cruise online bookings often offer discounts and preferred time slots.
• Specialty treatments cost more: Hot stone or deep tissue massages can exceed $200 per session.
• Look for onboard promotions: Spa packages and multi-treatment deals provide significant savings.
• Gratuity is included: No extra tip needed—service charges are already added to the price.

How Much Is a Massage on Princess Cruise Line: The Real Cost and What to Expect

Let’s be honest—there’s nothing quite like the idea of a massage at sea. You’re gliding across the ocean, the sun is setting, and you’re wrapped in a warm robe, sipping herbal tea before a deep tissue session. It sounds like pure bliss, right? But before you book that 80-minute hot stone treatment, you might be wondering: how much is a massage on Princess Cruise Line? Is it worth the splurge? And more importantly—what are you actually paying for?

I’ve been on three Princess Cruises over the past few years, from Alaska to the Caribbean, and I’ve tried their spa services each time. Some were amazing, others… let’s just say I learned a few lessons the hard way. In this post, I’m sharing everything I’ve learned—not just the prices, but the real value, what to watch out for, and how to make the most of your spa time without blowing your vacation budget. Whether you’re a first-time cruiser or a seasoned sea traveler, this guide will help you decide if a massage on Princess is worth it—and how to get the best bang for your buck.

Understanding the Spa Landscape on Princess Cruise Line

Who Runs the Spa?

The spa on every Princess cruise ship is operated by Mandara Spa, a well-known luxury spa brand with locations worldwide. Mandara has been partnering with Princess for over 20 years, and their presence brings a level of consistency and professionalism you won’t find on every cruise line. That means trained therapists, standardized treatments, and a menu that’s familiar across the fleet—no matter if you’re on the Regal Princess or the Discovery Princess.

But don’t let the brand name fool you: while Mandara is reputable, the experience can still vary based on the crew, ship size, and even the itinerary. I once had an incredible Swedish massage on the Emerald Princess, but a rushed, underwhelming session on the Sky Princess during a busy Caribbean cruise. The takeaway? Brand matters, but timing and therapist matter more.

What Types of Massages Are Offered?

Princess offers a wide range of massage styles, so you’re not limited to just one kind. Here’s a quick rundown of what you’ll typically find:

• Swedish Massage – Light to medium pressure, great for relaxation.
• Deep Tissue Massage – Focused on muscle tension and knots, ideal for active travelers.
• Hot Stone Therapy – Warm basalt stones placed on the body to ease tension.
• Aromatherapy Massage – Uses essential oils for a sensory experience.
• Thai Massage (on select ships) – Stretching and acupressure, done on a mat (not a table).
• Sports Massage – Targeted relief for athletes or those with specific muscle soreness.
• Couples Massage – Side-by-side sessions, perfect for a romantic treat.

I tried the hot stone massage during a rough sea day (yes, it’s a thing), and the warmth was incredibly soothing. But if you’re prone to seasickness, I’d recommend the Swedish or aromatherapy instead—something less intense.

Where Is the Spa Located?

Spas are usually on the upper decks, often near the fitness center and pool areas. They’re designed to be peaceful oases, with dim lighting, soft music, and ocean views. Some newer ships, like the Enchanted Princess, even have a “Spa Stateroom” concept—rooms near the spa with special amenities like bath salts and robes.

Pro tip: book your massage early in the cruise. Spas fill up fast, especially on sea days. I once tried to book a last-minute massage on a sunny sea day—no availability for three days. Lesson learned: book early, book online.

How Much Is a Massage on Princess Cruise Line? The Price Breakdown

Standard Massage Pricing (2024 Rates)

Now, the million-dollar question: how much is a massage on Princess Cruise Line? Prices vary by ship, itinerary, and demand, but here’s a realistic range based on my experience and recent data from cruisers in online forums and Princess’s own website.

As of 2024, most standard massages fall into these price brackets:

• 50-minute massage: $149–$169 USD
• 80-minute massage: $199–$229 USD
• 110-minute massage: $269–$299 USD

For example, a 50-minute Swedish massage on the Caribbean Princess was $159, while the same treatment on the Sky Princess (a newer, larger ship) was $165. The difference is small, but it adds up if you’re booking multiple treatments.

Premium and Specialty Massages

If you’re looking for something more indulgent, Princess offers premium treatments that come with a higher price tag. These include:

• Hot Stone Massage (80 min): $239–$259
• Thai Massage (80 min): $219–$239
• Mandara Signature Ritual (110 min): $329–$349 (includes scrub, wrap, and massage)
• Couples Massage (80 min): $429–$459 (per couple)

I splurged on the Mandara Signature Ritual during a 14-day Panama Canal cruise. It was pricey, but worth every penny. The full-body scrub with coconut sugar, followed by a hydrating wrap and massage, left my skin glowing for days. That said, it’s a big investment—so I’d recommend saving it for a special occasion or a long cruise.

Are There Add-Ons or Upgrades?

Yes, and they can increase the price quickly. Common add-ons include:

• Essential Oils: +$20–$30
• Scalp Massage Add-On: +$25
• Foot Reflexology Add-On: +$30
• Private Spa Cabana (on select ships): +$150–$200 for 2 hours

I once added a scalp massage to my 50-minute Swedish session—it was heavenly, but it bumped the price from $159 to $184. Not a huge jump, but something to keep in mind if you’re budgeting.

Do Prices Change During the Cruise?

Yes. Princess often runs last-minute deals or “Spa Happy Hour” promotions on port days or early in the cruise. I’ve seen 25% off select treatments advertised on the first sea day or during a port visit. These are great for saving money, but you’ll need to act fast—availability is limited.

Another tip: check your daily Princess Patter (the cruise newsletter) for spa specials. I once got 20% off a deep tissue massage because I booked during a “Spa Appreciation Day” event. It’s not guaranteed, but it pays to stay alert.

Hidden Costs and What You’re Really Paying For

Gratuities: The Unspoken Rule

Here’s something many first-timers don’t realize: massages on Princess include a mandatory 18–20% gratuity. It’s automatically added to your onboard account, and you can’t opt out. For an $180 massage, that’s $32–$36 extra. It’s not a surprise if you know about it, but it can sting if you’re not prepared.

I learned this the hard way on my first cruise. I budgeted $200 for a massage, only to see a $236 charge on my bill. I was frustrated—until I realized the gratuity was included. Now, I always calculate the total cost (price + 20%) before booking.

Spa Access Fees (Yes, Really)

Some ships charge a $30–$35 daily access fee for spa amenities like the thermal suite, hydrotherapy pool, and relaxation lounges. This is separate from the massage cost. If you’re only going for a massage, you don’t have to pay it—but if you want to enjoy the sauna, steam room, or heated loungers before or after your treatment, you’ll need to pay.

I’ve seen this fee waived if you book a treatment over 80 minutes, or if you purchase a Spa Access Pass for the entire cruise (usually $99–$129). If you plan to visit the spa daily, the pass is worth it. But if you’re only going once, just pay per visit.

Booking Fees and Online vs. Onboard Pricing

You can book spa treatments online before your cruise (via the Princess website) or onboard at the spa desk. Prices are usually the same, but there are exceptions:

• Online booking: You can lock in rates early, but no discounts.
• Onboard booking: You might catch a last-minute deal, but risk no availability.

I recommend booking at least one treatment online before you go. That way, you secure your preferred time and therapist. Then, if you want a second massage, you can wait and see if a promo pops up.

What’s Included in the Price?

Your massage fee includes:

• The treatment itself (massage, scrub, etc.)
• Use of spa robes and slippers
• Post-treatment herbal tea or water
• Access to the relaxation lounge (if available)

What’s not included:

• Gratuities (added automatically)
• Spa access fees (unless you book a long treatment)
• Retail products (lotions, oils, etc.)
• Private cabanas or VIP lounges

One thing I love: after every massage, they offer a sample of the lotion they used. It’s a nice touch—and a clever way to get you to buy the full-sized product later.

How to Save Money on Spa Treatments Without Sacrificing Quality

Book Early and Look for Promotions

The best way to save is to book early and be flexible. Princess often runs “Spa Early Bird” deals for guests who book before their cruise. I’ve seen 10–15% off for treatments booked 30+ days in advance.

Also, check for package deals. For example, a “Spa Trio” (three 50-minute treatments) might be $420 instead of $480 if booked separately. It’s not a huge saving, but it adds up.

Take Advantage of “Spa Happy Hour”

As I mentioned earlier, Princess offers Spa Happy Hour on port days or early sea days. These are usually 20–25% off select treatments, but you have to book in person at the spa desk. I’ve scored $120 massages (normally $159) during these events.

Pro tip: arrive at the spa desk right when it opens (usually 8–9 AM). These deals sell out fast. And don’t be shy—ask if there are any unadvertised specials. The staff sometimes have discretion to offer discounts.

Consider a Spa Pass for Multiple Visits

If you plan to visit the spa 3+ times, a Spa Access Pass can save money. For example:

• Daily access fee: $35 x 5 days = $175
• Spa Pass (5-day): $119

You save $56, plus you get perks like priority booking and free herbal tea. I bought one on my last cruise and used it every day—even for just 20 minutes in the thermal suite.

Use Your Onboard Credit Wisely

If you have onboard credit (from a promotion or travel agent), use it for spa treatments. Massages are one of the few things you can’t easily replicate at home, so it’s a smart way to stretch your credit. Just remember: gratuities are still charged to your card.

I once used $200 of onboard credit for a couples massage and saved $40 on the total cost. It felt like a win-win.

Skip the Extras (Or Choose Wisely)

It’s easy to get upsold on add-ons, but you don’t need them all. Ask yourself: Is this something I’d pay for at home? If not, skip it. A $20 essential oil upgrade might sound nice, but it’s not essential.

One thing I always skip: the retail products. They’re marked up significantly. Buy them online or at a local spa when you get home.

Real Cruiser Experiences: What People Are Actually Saying

Positive Experiences

Many cruisers rave about the spa experience. On CruiseCritic forums, one guest wrote: “The 80-minute deep tissue massage was the best I’ve had in years. The therapist really listened to my back pain and adjusted the pressure perfectly.”

Another said: “The hot stone massage on a rough sea day was magical. The warmth helped with the motion, and I slept like a baby after.”

I’ve had similar experiences. The therapists are well-trained, and the ambiance is relaxing. The robes are soft, the music is calming, and the post-treatment tea is a nice touch.

Common Complaints

Not everyone is happy, though. Common complaints include:

• Pushy sales tactics – Some guests report feeling pressured to buy products or book future treatments.
• Short sessions – A few said their 50-minute massage felt rushed, especially if they arrived late.
• Gratuity confusion – As mentioned, the automatic gratuity catches people off guard.

I experienced the sales pitch too. After my massage, the therapist handed me a brochure and said, “You’ll want to try our $250 anti-aging cream.” I politely declined, but it did feel a bit salesy.

Tips from Seasoned Cruisers

Here are a few insider tips from frequent Princess guests:

• “Book a massage on a port day—you’ll have the spa almost to yourself.”
• “Ask for a therapist who speaks your language. Communication is key for pressure and focus.”
• “Bring your own headphones if you want silence. The spa music can be too loud.”
• “Don’t eat a big meal before your massage. It’s uncomfortable.”

I followed the port day tip on my last cruise and had a nearly empty spa. It was peaceful, and I even got a free upgrade to a private lounge because they had space.

Is a Princess Cruise Spa Massage Worth It? Final Verdict

So—how much is a massage on Princess Cruise Line? On average, expect to pay $150–$250 for a quality 50–80 minute treatment, with additional costs for gratuities, add-ons, and spa access.

Is it worth it? Absolutely—if you value relaxation, self-care, and a moment of luxury during your vacation. The therapists are skilled, the environment is serene, and there’s something uniquely calming about being massaged while the ocean rolls beneath you.

But it’s not cheap. If you’re on a tight budget, consider one splurge treatment (like the 80-minute hot stone) and enjoy the spa’s free amenities—like the relaxation lounge and herbal tea bar—on other days.

And remember: the best value isn’t always the lowest price. It’s the experience you’ll remember. I still think about that hot stone massage on a rainy Alaska sea day. It wasn’t just a treatment—it was a moment of peace in the middle of an adventure.

So go ahead, treat yourself. Just do it smart. Book early, watch for deals, and don’t let the extras sneak up on you. Your body—and your vacation—will thank you.

Quick Reference: Average Massage Prices on Princess (2024)

Treatment	Duration	Price Range (USD)	Notes
Swedish Massage	50 min	$149–$169	Most popular choice
Deep Tissue	80 min	$199–$229	Great for muscle relief
Hot Stone Therapy	80 min	$239–$259	Warm, soothing experience
Couples Massage	80 min	$429–$459	Side-by-side in private room
Mandara Signature Ritual	110 min	$329–$349	Full-body scrub, wrap, massage
Spa Access Pass (5-day)	Unlimited	$119–$129	Includes thermal suite access

Final tip: don’t wait until the last day to book. Spas fill up, and your best chance for a great deal—and a great massage—is early in the cruise. Now go enjoy that sea breeze, that warm robe, and that well-earned moment of calm. You’ve earned it.

Frequently Asked Questions

How much is a massage on Princess Cruise Line?

Massage prices on Princess Cruise Line typically range from $120 to $200 for a 50-minute session, depending on the treatment type and ship. Specialty or couples massages may cost more, especially during peak seasons.

Are there any discounts for massages on Princess Cruise Line?

Yes, Princess often offers spa discounts through onboard promotions, pre-cruise packages, or loyalty programs like Captain’s Circle. Check with the spa desk once onboard for current deals.

What types of massages are available on Princess Cruise Line?

Princess offers a variety of massages, including Swedish, deep tissue, hot stone, and aromatherapy, all performed at the Lotus Spa. Prices vary by treatment, with the “how much is a massage on Princess Cruise Line” answer depending on your chosen service.

Do I need to book a massage before my cruise?

It’s recommended to pre-book massages to secure your preferred time, especially for popular treatments or sea days. You can book online via Princess’s Cruise Personalizer or onboard at the spa.

Are gratuities included in the massage price on Princess?

Gratuities are not automatically added to massage costs but are customary—typically 15-20% of the service price. You can add a tip at the spa desk or through your onboard account.

Can I use a spa credit toward a massage on Princess Cruise Line?

Yes, if you purchased a Princess spa package or received onboard credit, it can often be applied to massage services. Confirm eligibility with the Lotus Spa staff before booking.