Do Cruise Lines Provide Shampoo What You Need to Know

Most major cruise lines provide complimentary shampoo (and often conditioner) in standard cabins, typically in eco-friendly dispensers or small bottles to reduce waste. However, selection and quality vary widely by line and cabin class, so check your cruise line’s policy and consider bringing your own if you have specific haircare needs.

Key Takeaways

• Most cruise lines provide shampoo: Check your cruise line’s amenities list before packing.
• Eco-friendly options are common: Many ships use dispensers to reduce plastic waste.
• Pack travel-sized bottles: Bring extras if you have specific hair care needs.
• Luxury lines offer premium brands: High-end cruises often feature high-quality toiletries.
• Verify for specialty cruises: Budget or themed lines may not include toiletries.
• Ask ahead if unsure: Contact customer service to confirm shampoo availability.

Do Cruise Lines Provide Shampoo? What You Need to Know

When packing for a cruise, the list of essentials can feel endless: swimsuits, formal wear, sunscreen, medications, and more. But one item that often sparks debate—especially for first-time cruisers—is shampoo. Do cruise lines provide shampoo? The short answer is yes, most do. However, the quality, quantity, and accessibility of these amenities vary significantly between cruise lines, ship classes, cabin types, and even itineraries. Understanding what’s provided—and what you might want to bring—can save you from unpleasant surprises, extra costs, and a less-than-luxurious shower experience.

This comprehensive guide dives deep into the world of cruise line shampoo policies. Whether you’re sailing with a luxury brand like Regent Seven Seas, a family-friendly giant like Royal Caribbean, or a budget-friendly line like Carnival, we’ll explore what’s included, what’s lacking, and how to prepare for your next voyage. From eco-friendly dispensers to mini-bottles in suites, we’ll cover everything you need to know to make an informed decision. By the end, you’ll know exactly what to pack, what to expect, and how to ensure your hair stays fresh, clean, and healthy throughout your cruise adventure.

Shampoo Policies Across Major Cruise Lines

Mainstream Cruise Lines: Carnival, Royal Caribbean, Norwegian

Most mainstream cruise lines, including Carnival Cruise Line, Royal Caribbean International, and Norwegian Cruise Line (NCL), provide basic shampoo and conditioner in guest cabins. These are typically found in small, single-use bottles placed in the bathroom upon embarkation. The bottles are often branded with the cruise line’s logo and contain a generic, mass-produced formula designed to suit a wide range of hair types.

• Carnival: Offers shampoo, conditioner, and body wash in 1-ounce bottles. These are replenished daily if used, but extras aren’t automatically provided unless requested.
• Royal Caribbean: Similar to Carnival, with shampoo, conditioner, and body wash in mini-bottles. Premium cabins (like suites) may receive upgraded toiletries from brands like ELEMIS or Bulgari.
• NCL: Provides shampoo and conditioner in small bottles. In recent years, NCL has shifted toward larger, wall-mounted dispensers in some newer ships (e.g., Norwegian Encore, Norwegian Bliss) to reduce plastic waste.

While these amenities are convenient, the formulas are often basic, with limited lather and a tendency to leave hair feeling stripped or greasy after multiple uses. For travelers with specific hair needs—such as curly, color-treated, or sensitive scalp—these generic products may not suffice.

Luxury and Premium Cruise Lines: Celebrity, Princess, Holland America

Luxury and premium cruise lines typically offer higher-quality toiletries. These brands often partner with well-known skincare and haircare companies to provide a more elevated experience.

• Celebrity Cruises: Features ELEMIS toiletries across all cabins, including shampoo, conditioner, body wash, and lotion. The ELEMIS range is known for its spa-like quality, with natural ingredients and pleasant fragrances. Suites may receive full-size bottles or exclusive ELEMIS collections.
• Princess Cruises: Uses Molton Brown toiletries on most ships. These are mid-tier luxury products with strong, pleasant scents and good cleansing properties. Again, suites may get upgraded or larger-sized bottles.
• Holland America Line: Partners with ELEMIS or Bulgari depending on the ship. On newer vessels like the Pinnacle-class, Bulgari’s “Green Tea” line is standard. These are dispensed in wall-mounted units or provided in larger bottles for suite guests.

One key advantage of premium lines is the consistency and quality of the shampoos. They are less likely to cause dryness or irritation, and the scents are generally more refined. However, even here, the formulas may not suit everyone—especially those with very dry, curly, or chemically treated hair.

Budget and Expedition Cruise Lines: MSC, Costa, Lindblad Expeditions

Budget-focused lines and expedition cruises often take a different approach. While they still provide shampoo, the quality and presentation can vary widely.

• MSC Cruises: Offers basic shampoo and conditioner in small bottles. On newer ships, wall-mounted dispensers are increasingly common. MSC has been transitioning to eco-friendly refillable containers, which are better for the environment but may have inconsistent product quality.

< Costa Cruises: Provides Italian-made toiletries, often with a Mediterranean flair. Shampoo and conditioner are available, but the formulas can be heavily scented or drying for some users.

• Lindblad Expeditions: As a small-ship, eco-conscious operator, Lindblad uses Dr. Bronner’s organic liquid soap in dispensers. This is a multi-use product (shampoo, body wash, etc.) with a strong peppermint scent. While eco-friendly, it may not be suitable for all hair types, especially those needing gentle cleansing.

Expedition cruises, in particular, prioritize sustainability over luxury. The focus is on minimal waste and environmental impact, which can mean fewer amenities and less variety. Travelers on these ships should be prepared to bring their own shampoo if they have specific needs.

Types of Shampoo Dispensers: From Mini-Bottles to Wall-Mounted Systems

Mini-Bottle Toiletries (The Classic Approach)

For decades, cruise lines relied on small, single-use plastic bottles of shampoo and conditioner. These are typically 1–1.5 ounces in size and placed in the bathroom on embarkation day. The bottles are usually replenished daily if used, and housekeeping will replace empty ones during turndown service.

Pros:

• Convenient and familiar
• No risk of cross-contamination
• Easy to take home as souvenirs (many cruisers collect them)

Cons:

• High plastic waste (thousands of bottles per cruise)
• Lower product quality (often generic, low-lather formulas)
• May run out on longer cruises if not replenished

Example: On a 7-night Carnival cruise, a family of four might use 28 mini-bottles of shampoo alone. Multiply that by 2,500 passengers, and the environmental impact becomes significant.

Wall-Mounted Dispensers (The Eco-Friendly Shift)

In recent years, many cruise lines have adopted wall-mounted dispensers to reduce plastic waste. These systems use refillable cartridges or bulk containers that are mounted directly in the shower or bathroom.

• Norwegian Cruise Line: Introduced dispensers on Norwegian Encore and Norwegian Bliss. The cartridges are replaced by crew members during cleaning.
• Celebrity Cruises: Uses wall-mounted ELEMIS dispensers on newer ships. The product is dispensed via a pump mechanism.
• Carnival: Piloted dispensers on Carnival Horizon and Carnival Panorama, with plans to roll them out across the fleet.

Pros:

• Reduces plastic waste by up to 80% per cabin
• More hygienic (no shared bottles)
• Consistent product quality (less risk of tampering or contamination)

Cons:

• Dispensers can malfunction or run dry
• Product may be harder to lather (especially in hard water areas)
• Some travelers dislike the lack of “take-home” bottles

Suite and Premium Cabin Upgrades

Guests in suites or premium categories (e.g., Royal Caribbean’s Royal Suite Class, Celebrity’s Retreat) often receive enhanced toiletries. These may include:

• Full-size bottles of luxury shampoo and conditioner
• Exclusive brand partnerships (e.g., Bulgari, ELEMIS, Molton Brown)
• Additional amenities like hair masks, leave-in conditioners, or scalp treatments

For example, on Regent Seven Seas Cruises, suite guests receive Bulgari’s “Black” line in full 200ml bottles. These are replenished throughout the cruise and can be taken home after disembarkation.

What to Consider When Deciding Whether to Bring Your Own Shampoo

Hair Type and Specific Needs

Your hair type is the most important factor in deciding whether to rely on cruise line shampoo. Consider the following:

• Curly or Coily Hair: These hair types require moisture-rich, sulfate-free shampoos. Most cruise line shampoos contain sulfates, which can strip natural oils and cause frizz. Bring a travel-sized sulfate-free shampoo and deep conditioner.
• Color-Treated Hair: Chlorine in pool water and salt in the ocean can accelerate color fading. Cruise line shampoos often lack UV protection or color-safe formulas. Pack a color-protecting shampoo and leave-in conditioner.
• Oily or Acne-Prone Scalp: If you have dandruff or scalp sensitivity, generic shampoos may worsen the issue. Bring a medicated shampoo with ketoconazole or tea tree oil.
• Dry or Damaged Hair: Cruise air is often dry, and sun exposure can damage hair. A moisturizing shampoo with argan oil, shea butter, or keratin is recommended.

Length and Itinerary of the Cruise

The duration and destination of your cruise also matter:

• Short Cruises (3–5 nights): If you’re on a quick getaway, the provided shampoo may be sufficient. You’ll likely only need 1–2 uses per person.
• Longer Cruises (7+ nights): On extended voyages, you may run out of mini-bottles or find the shampoo drying over time. Consider bringing your own or checking if the cruise line offers refill stations.
• Tropical Itineraries (Caribbean, South Pacific): High humidity and saltwater can make hair greasy or tangled. A clarifying shampoo (used once a week) can help remove buildup.
• Alaska or Northern Europe: Cooler climates mean drier air, which can lead to static and dry hair. A hydrating shampoo and conditioner are essential.

Environmental and Ethical Concerns

Many travelers today are conscious of their environmental footprint. If you’re concerned about plastic waste:

• Choose cruise lines that use wall-mounted dispensers or refillable containers.
• Bring solid shampoo bars (e.g., Ethique, Lush) in reusable tins. These are TSA-friendly, last longer, and eliminate plastic packaging.
• Look for cruise lines with sustainability certifications or eco-friendly amenity programs. For example, Hurtigruten uses biodegradable, plant-based toiletries.

Tip: Some cruise lines, like Oceania Cruises, offer “amenity kits” with full-size, refillable bottles for suite guests. These can be reused on future trips.

Tips for Packing Shampoo and Other Hair Essentials

How to Pack Liquid Shampoo Safely

Liquid shampoos are subject to TSA liquid rules (3.4 oz / 100ml per container, in a clear quart-sized bag). To avoid spills and delays:

• Use travel-sized bottles with secure, leak-proof caps.
• Place bottles in a ziplock bag or dedicated toiletry pouch.
• Consider collapsible silicone bottles that compress as you use the product.
• Label bottles clearly to avoid confusion with other liquids.

Example: A 3.4-ounce bottle of Olaplex No. 4 Bond Maintenance Shampoo is perfect for a 7-night cruise and meets TSA requirements.

Solid Shampoo Bars: A Sustainable Alternative

Solid shampoo bars are gaining popularity among eco-conscious travelers. Benefits include:

• No plastic packaging (often sold in compostable paper or metal tins)
• Longer lifespan (one bar can last 60–80 washes)
• Easier to pack (no liquid restrictions)
• Customizable formulas (e.g., for curly hair, dandruff, color protection)

Popular brands: Ethique, Lush, HiBAR, J.R. Liggett’s.

Other Hair Essentials to Pack

Beyond shampoo, consider these items for a complete hair care routine:

• Leave-in conditioner: Protects hair from sun and chlorine.
• Wide-tooth comb or detangling brush: Prevents breakage, especially after swimming.
• Hair oil or serum: Adds shine and controls frizz (e.g., argan oil, coconut oil).
• Hair ties and clips: Useful for updos or keeping hair out of the pool.
• Travel-sized dry shampoo: Great for between washes or on port days.

Pro Tip: Pack a microfiber hair towel to reduce frizz and drying time. Regular cotton towels can damage hair cuticles.

Comparative Table: Shampoo Amenities by Cruise Line (2024)

Cruise Line	Shampoo Type	Dispenser Style	Brand/Quality	Suites Upgrade	Eco-Friendly?
Carnival	Mini-bottles or dispensers	Mixed (bottles on older ships, dispensers on newer)	Generic (basic lather)	Yes (upgraded brands)	Yes (transitioning)
Royal Caribbean	Mini-bottles or dispensers	Mixed	Generic (ELEMIS/Bulgari in suites)	Yes (full-size ELEMIS)	Yes (dispensers on newer ships)
Norwegian	Dispensers (newer ships)	Wall-mounted	Generic (improving quality)	Yes (upgraded brands)	Yes (strong commitment)
Celebrity	Dispensers or bottles	Wall-mounted	ELEMIS (mid-luxury)	Yes (full-size ELEMIS)	Yes
Princess	Dispensers or bottles	Wall-mounted	Molton Brown (mid-luxury)	Yes (full-size)	Yes
Holland America	Dispensers	Wall-mounted	Bulgari or ELEMIS (luxury)	Yes (full-size)	Yes
Regent Seven Seas	Full-size bottles	Refillable dispensers	Bulgari (luxury)	Yes (take-home bottles)	Yes
Lindblad Expeditions	Dr. Bronner’s soap	Wall-mounted	Organic, multi-use	No	Yes (eco-focused)

Final Thoughts: Making the Right Choice for Your Cruise

So, do cruise lines provide shampoo? Yes—almost all do, but the quality, quantity, and sustainability vary widely. For many travelers, the provided shampoo is sufficient for a short cruise, especially if you have low-maintenance hair. However, if you have specific hair needs, are on a longer voyage, or care about environmental impact, bringing your own is a smart move.

Key takeaways:

• Mainstream lines offer basic shampoo; consider bringing your own for sensitive or curly hair.
• Luxury lines provide better-quality toiletries, but they may still not suit everyone.
• Wall-mounted dispensers are eco-friendly but can have consistency issues.
• Solid shampoo bars are a sustainable, space-saving alternative.
• Always check your specific ship and cabin type—policies can vary even within the same cruise line.

Ultimately, the goal is to enjoy your cruise without hair-related stress. Whether you choose to pack your favorite salon shampoo, try a new solid bar, or embrace the cruise line’s offerings, preparation is key. With the right approach, you can keep your hair looking and feeling great from embarkation to disembarkation.

Happy cruising—and even happier hair!

Frequently Asked Questions

Do cruise lines provide shampoo in their cabins?

Most major cruise lines, including Carnival, Royal Caribbean, and Norwegian, provide basic shampoo and conditioner in cabins, often in eco-friendly dispensers. However, the quality and quantity may vary, so check with your specific cruise line before packing.

Can I expect high-quality shampoo from cruise lines?

While most cruise lines provide shampoo, it’s often a generic or economy brand. If you have sensitive skin or specific hair needs, bringing your own is recommended for comfort and consistency.

Do luxury cruise lines offer premium shampoo?

Yes, luxury cruise lines like Regent Seven Seas or Seabourn often feature high-end shampoo and bath products from premium brands. These are typically replenished daily and may even include salon-quality options.

Are cruise line shampoos safe for colored or treated hair?

Standard cruise line shampoos may contain sulfates or harsh chemicals that can damage treated hair. To avoid issues, pack a sulfate-free shampoo tailored to your hair type.

Do cruise lines provide shampoo for kids or infants?

Most cruise lines do not offer child-specific shampoo, so bring your own gentle formulas for kids. Some lines may provide baby amenities upon request, but it’s best to confirm in advance.

Can I take leftover cruise line shampoo bottles home?

Small travel-sized bottles are usually yours to keep, but large wall-mounted dispensers are property of the cruise line. If you love the product, ask guest services about purchasing full-sized bottles.